Garlic Smoked Chicken Salad

Garlicky Smoked Chicken Salad

Fantastic for parties, lunches or post workout treat
Prep Time 10 mins
Course Main Course, Salad, Side Dish
Cuisine Healthy
Servings 4


  • 1 bag baby spinach shredded
  • 1 handful rocket
  • 1 red onion medium, sliced
  • 100 g sun-blushed tomatoes
  • 200 g smoked chicken chopped
  • 4 tbsp homemade aioli


  • To assemble the salad, throw the shredded spinach and rocket on a platter with sun-blushed tomatoes and onion slices evenly over the top.
  • Spread the chicken pieces over the whole area and drizzle all over with aioli


Substitute chicken for smoked trout smoked tofu for a vegetarian or vegan option.
To make your own dressing mix together:
4tbsp of mayo (or vegan mayo)
1 garlic clove – crushed 
some lemon juice 
Keyword healthy, light, party food, quick

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