Hi, I’m Ania, I help busy professionals just like you to get their energy, concentration and focus back into their lives.
I don’t prescribe rigid diets, I educate my clients so they can make heathy choices based on their own body’s needs. It’s not about giving everything up and living a miserable life. It’s all about BALANCE. I am a strong believer that healthy eating and lifestyle has to be fun and bring us enjoyment to be sustainable. I am here to teach you how to achieve the BALANCE without the feeling of deprivation. I am a mum of three and I understand what it’s like to be busy and put your own needs at the bottom of the list. I am here to make you a Priority. No matter how many clients I see in a day, everyone gets my full attention and focus.
I successfully support clients with various health conditions, such as Hashimoto’s, Rheumatoid Arthritis, Psoriasis, endometriosis, PCOS, IBS and also those who just want to lose weight and feel their personal best. So many of my clients don’t realise how bad they felt before they start feeling better while working with me.
My interest in nutrition started soon after the birth of my first girl when I was diagnosed with my second autoimmune condition. Coming to London at the age of 18 from the pristine environment nicknamed “The green Lungs of Poland” from an organic, home cooked diet I was suddenly exposed to a lot more than I expected. Healthy eating wasn’t my priority back then. and only few years later my body said… enough is enough… two autoimmune conditions later and hours of research I completely changed my diet and lifestyle. Very happy to say my endometriosis and thyroid disease have been reversed and I’ve never felt better than I do now.
I realise how frustrating self-education in the field of nutrition and health can be. First you read that coconut oil is great then another source completely destroys that theory. I know exactly how it feels, I was there. My own health journey led me to study Nutritional Therapy and, after 4 years, I graduated with distinction from the world-renowned Institute for Optimum Nutrition. I am now deepening my knowledge at The Institute for Functional Medicine based in the USA, and I frequently attend various CPD events to keep up with the continually evolving scientific evidence. I’m a fully insured member of the British Association for Nutrition and Lifestyle Medicine (BANT), registered with the Complimentary and Healthcare Council (CNHC) and I am also a member of The Institute for Functional Medicine.
If you have reached a point where you really want to tackle those niggling health issues or symptoms that stop you living life to the full, I warmly invite you to book your free 30 minute discovery session by clicking the button below.